2023: Set new personal bests in all three distances...Opened up the season with a 17:16.6 5K finish at the Foothills Invitational...closed out the regular season with a 26:57.0 8K time as Jax State took home a team title at the Firehawk Invitational...ran a 37:15.4 10K time at the NCAA South Region Championship.
2022: Placed among the top 100 individuals at the Queen City Invite with a 29:02.0 finish on Sept. 23, 2022.
2021: Appeared in two contests for Jax State as a freshman, including the North Alabama Showcase and the UAB Blazer Classic.
PERSONAL: Full name is Roy Dale Proctor Jr....Majoring in Applied Manufacturing and Engineering...has two siblings, Matt and Haley.
